Monday, February 11, 2008

Monday Feb 11, 08

BREAKFAST 8:30am
OJ
coffee (milk, 1 tsp sugar)
egg whites with onions, peppers, sausage, spinach and cheese

LUNCH 2pm
bowl of fruit salad

SNACK
apple

work out with greg

DINNER 9pm
(made by me)
braised (1tsp olive oil) and poached halibut in broth: leeks, dill, carrots, celery, peppercorns, beer, water. bed of wild rice (1/4 cup)
cranberry tea w/ crushed aloe leaf, lime, apples, mint