stomach feelin' near normal again, not aggro, twisted or fluffy feeling.
calves tight, but not sore
BREAKFAST: 10am
cup o joe (milk, 1 sugar)
instant oatmeal + 1 tsp of flack seed w/ dried blueberries
LUNCH: 1pm
chicken leg w/ sauce, side salad, potato and leek soup
SNACK: 3:30pm
apple
on press :
4 mm's and 2 pretzel sticks
white tea
DINNER: 8pm
salad w/ blanched broccoli and carrots
bowl of tomato soup
peppermint tea
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